I'm Staš Pirc, a hypnotherapist and psychotherapist, and I'm here to help you overcome harmful habits and regain control of your life. Break the cycle - create change.
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The Paradox of Automatism: Why Bad Habits Are Not a Matter of Willpower
Večina slabih navad sploh ni zavestna odločitev Ko ljudje razmišljajo o spremembi navad, pogosto predpostavljajo,…
The Prohibition Paradox: Why Strict Prohibitions Often Reinforce Bad Habits
Prohibition often doesn't reduce desire – it strengthens it. One of the most common paradoxes in changing habits…
The Paradox of Prohibition: Why Diets and Rules Don't Help You Quit Bad Habits
When a ban becomes a trap There is a psychological paradox that many of us know from our own experience, but…
The Control Paradox: Why More Control Means More Desire (and How to Change That)
When quitting bad habits like smoking, overeating, or reaching for sweets, people often use…
Your body only lives in the now (and this is where healing begins)
Most people are not really here. They are yesterday. They are tomorrow. They are in worries, analyses, scenarios. But the body is not….
The harder you try — the worse you perform (biology of struggle)
You've been taught: "No effort, no results." "Grit your teeth." "Force yourself." But your body doesn't work that way...