Chronic pain

Pain is not always a sign that something is wrong with your body. It is often a sign that your nervous system is trying to protect you. If we want lasting relief, we need to understand not only the body, but also the way the brain and subconscious mind process pain signals. Why do we feel pain in the first place? Most people understand pain as a direct result of an injury. In many cases, this […]

»Can hypnosis really relieve pain?« This is a question I encounter regularly. And it’s interesting how quickly we forget everyday experiences that show us that pain perception is much more flexible than we think. Everyday examples that we often overlook Have you ever cut yourself?

A common question – and an often overlooked answer »Can hypnosis relieve pain? Does it really work?« This is a question I encounter regularly. It’s interesting how often we forget our own everyday experiences, which in themselves tell us that the answer is yes. Have you ever cut or scratched yourself,