{"id":26059,"date":"2025-09-30T08:10:15","date_gmt":"2025-09-30T08:10:15","guid":{"rendered":"https:\/\/www.staspirc.com\/?p=26059"},"modified":"2026-02-21T20:35:53","modified_gmt":"2026-02-21T20:35:53","slug":"specializiran-program-hipnoterapije-za-odpravo-skodljivih-navad","status":"publish","type":"post","link":"https:\/\/www.staspirc.com\/en\/specializiran-program-hipnoterapije-za-odpravo-skodljivih-navad\/","title":{"rendered":"Specialised hypnotherapy programme to break bad habits"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Kaj je program in zakaj je bil razvit?<\/h2>\n\n\n\n<p>Na In\u0161titutu za klini\u010dno in pogovorno hipnozo smo razvili specializiran program hipnoterapije, ki je zasnovan posebej za odpravo \u0161kodljivih navad. Program temelji na znanstveno podprtih hipnoterapevtskih pristopih in omogo\u010da trajno spremembo brez zavestnega boja, brez mu\u010dnih opravil in brez ob\u010dutka, da se morate ves \u010das siliti v disciplino. Cilj programa je, da proces spremembe postane naraven in dolgoro\u010dno vzdr\u017een.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Komu je program namenjen?<\/h2>\n\n\n\n<p>Program je ustvarjen za vse, ki se soo\u010date s ponavljajo\u010dimi vedenjskimi vzorci, ki vas omejujejo, iz\u010drpavajo ali negativno vplivajo na va\u0161e \u017eivljenje. Namenjen je predvsem ljudem, ki \u017eelijo premagati:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0161kodljive navade, kot so <strong>kajenje<\/strong>, <strong>prenajedanje<\/strong>, <strong>prekomerno pitje alkohola<\/strong>, <strong>grizenje nohtov<\/strong> in podobna vedenja,<\/li>\n\n\n\n<li>te\u017eave z <strong>odla\u0161anjem<\/strong> oziroma prokrastinacijo,<\/li>\n\n\n\n<li>izzive, povezane z <strong>nezadostnim spanjem<\/strong>,<\/li>\n\n\n\n<li>impulzivno <strong>nakupovanje<\/strong>,<\/li>\n\n\n\n<li>ali pa se borijo z <strong>nizko samopodobo<\/strong>, ki jim ote\u017euje osebni in poklicni razvoj.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Zakaj hipnoterapija pri spremembi navad?<\/h2>\n\n\n\n<p>Hipnoterapija deluje na ravni nezavednega, kjer so zakoreninjeni vzorci, prepri\u010danja in avtomatska vedenja. Tam je tudi klju\u010d do spremembe. Namesto da bi se borili proti navadam zgolj z voljo in zavestnim nadzorom \u2013 kar pogosto vodi v frustracijo in ob\u010dutek neuspeha \u2013 vam hipnoterapija omogo\u010di, da od znotraj preoblikujete na\u010din, kako dojemate sebe in svoje vedenje. Tako se ustvarjajo pogoji za globoko in trajno spremembo.<\/p>","protected":false},"excerpt":{"rendered":"<p>Kaj je program in zakaj je bil razvit? Na In\u0161titutu za klini\u010dno in pogovorno hipnozo smo razvili specializiran program hipnoterapije, ki je zasnovan posebej za odpravo \u0161kodljivih navad. Program temelji na znanstveno podprtih hipnoterapevtskih pristopih in omogo\u010da trajno spremembo brez zavestnega boja, brez mu\u010dnih opravil in brez ob\u010dutka, da se morate ves \u010das siliti v [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-26059","post","type-post","status-publish","format-standard","hentry","category-prekini-krog-ustvari-spremembo"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"mailpoet_newsletter_max":false},"uagb_author_info":{"display_name":"Sta\u0161 Pirc","author_link":"https:\/\/www.staspirc.com\/en\/author\/staspirc\/"},"uagb_comment_info":0,"uagb_excerpt":"Kaj je program in zakaj je bil razvit? Na In\u0161titutu za klini\u010dno in pogovorno hipnozo smo razvili specializiran program hipnoterapije, ki je zasnovan posebej za odpravo \u0161kodljivih navad. Program temelji na znanstveno podprtih hipnoterapevtskih pristopih in omogo\u010da trajno spremembo brez zavestnega boja, brez mu\u010dnih opravil in brez ob\u010dutka, da se morate ves \u010das siliti v&hellip;","_links":{"self":[{"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/posts\/26059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/comments?post=26059"}],"version-history":[{"count":1,"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/posts\/26059\/revisions"}],"predecessor-version":[{"id":26060,"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/posts\/26059\/revisions\/26060"}],"wp:attachment":[{"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/media?parent=26059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/categories?post=26059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/tags?post=26059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}