When we tell people that we practice hypnosis and that it can help them break bad habits, the responses are very diverse. Some do not believe that hypnosis could help them, while others imagine that the hypnotherapist has some magical power that can simply make their problem go away. Both of these points to a widespread misunderstanding of hypnosis \u2013 both among those who want to be hypnotized and among those who practice it.<\/p>\n\n\n\n
First, it is crucial to understand that hypnosis is not a state of loss of control. In fact, it is the opposite \u2013 hypnosis increases the possibilities of choice. It is a natural state that we all experience, and in which we have a greater capacity for choice than in our normal conscious state, where we are often limited by the rigidity of the conscious mind.<\/p>\n\n\n\n
One of the most common misconceptions about hypnosis is the concept of suggestibility. Many people think that it means unconditional acceptance of everything the hypnotherapist suggests, but in reality, suggestibility means an increased ability to respond to ideas. The key is that these ideas are meaningful, useful, and in line with the individual's personal values.<\/p>\n\n\n\n
People often think of hypnosis as simply a technique that someone applies to an individual and immediately achieves a certain effect. This approach is also often used in classical hypnosis, where the hypnotherapist reads a certain script or performs specific techniques. These methods have their limitations, as they are general and do not take into account the individuality of each individual.<\/p>\n\n\n\n
Furthermore, traditional hypnotic approaches often focus only on symptoms. For example, a classic smoking cessation technique might include suggestions such as: \u201cSmoking is disgusting now\u201d or \u201cYou are now a non-smoker and you will breathe easier.\u201d These suggestions may produce some results, but their effect is often short-lived, as they focus only on the symptom and not on its deeper causes.<\/p>\n\n\n\n
The real reasons why people can't quit smoking or other harmful habits lie in their subconscious. If the problem were purely conscious, the solution would be simple \u2013 we all know that smoking is harmful and that it's healthier to quit. And yet, many people can't do it.<\/p>\n\n\n\n
The reason for this is that behavioral patterns are rooted in the unconscious part of the mind. Therefore, techniques that focus only on eliminating symptoms are limited. At the Institute of Clinical and Conversational Hypnosis, we have developed programs that focus not only on symptoms, but on the core causes in the subconscious.<\/p>\n\n\n\n
Our programs are not just predetermined techniques, but customized, in-depth and intensive processes that help the individual resolve core unconscious causes. Once these causes are eliminated, the symptoms often disappear on their own, as they no longer have a foundation on which to exist.<\/p>\n\n\n\n
Furthermore, it often happens that an individual not only gains relief from a specific problem, but also changes their entire outlook on life, relationships with others, and their relationship with themselves. The difference between focusing on symptoms and working on core causes is crucial \u2013 real and lasting change is only possible when we address the real causes and not just their consequences.<\/p>","protected":false},"excerpt":{"rendered":"
Napa\u010dne predstave o hipnozi Ko ljudem povemo, da se ukvarjamo s hipnozo in da lahko z njeno pomo\u010djo pomagamo pri opu\u0161\u010danju \u0161kodljivih navad, so odzivi zelo raznoliki. Nekateri ne verjamejo, da bi jim hipnoza lahko pomagala, drugi pa si predstavljajo, da ima hipnoterapevt neko magi\u010dno mo\u010d, s katero lahko preprosto odpravi njihovo te\u017eavo. Oboje ka\u017ee […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-25887","post","type-post","status-publish","format-standard","hentry","category-prekini-krog-ustvari-spremembo"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"mailpoet_newsletter_max":false},"uagb_author_info":{"display_name":"Sta\u0161 Pirc","author_link":"https:\/\/www.staspirc.com\/en\/author\/staspirc\/"},"uagb_comment_info":0,"uagb_excerpt":"Napa\u010dne predstave o hipnozi Ko ljudem povemo, da se ukvarjamo s hipnozo in da lahko z njeno pomo\u010djo pomagamo pri opu\u0161\u010danju \u0161kodljivih navad, so odzivi zelo raznoliki. Nekateri ne verjamejo, da bi jim hipnoza lahko pomagala, drugi pa si predstavljajo, da ima hipnoterapevt neko magi\u010dno mo\u010d, s katero lahko preprosto odpravi njihovo te\u017eavo. Oboje ka\u017ee…","_links":{"self":[{"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/posts\/25887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/comments?post=25887"}],"version-history":[{"count":1,"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/posts\/25887\/revisions"}],"predecessor-version":[{"id":25888,"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/posts\/25887\/revisions\/25888"}],"wp:attachment":[{"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/media?parent=25887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/categories?post=25887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/tags?post=25887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}