{"id":26130,"date":"2025-12-18T10:19:15","date_gmt":"2025-12-18T10:19:15","guid":{"rendered":"https:\/\/www.staspirc.com\/?page_id=26130"},"modified":"2026-02-21T20:03:48","modified_gmt":"2026-02-21T20:03:48","slug":"3-koraki-za-izhod-iz-custvenega-prenajedanja-2","status":"publish","type":"page","link":"https:\/\/www.staspirc.com\/en\/3-koraki-za-izhod-iz-custvenega-prenajedanja-2\/","title":{"rendered":"3 koraki za izhod iz \u010dustvenega prenajedanja"},"content":{"rendered":"\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-79b25339\"><h2 class=\"uagb-heading-text\">3 koraki za izhod iz \u010dustvenega prenajedanja<\/h2><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading\">Ta vodi\u010d vam pomaga, da se za trenutek ustavite, ponovno vzpostavite stik s seboj in zavestno izberete odziv, ki resni\u010dno naslovi va\u0161o pravo potrebo \u2013 namesto da jo zgolj uti\u0161ate s hrano.<\/h5>\n\n\n\n<h6 class=\"wp-block-heading\">Namenjen je vsem, ki se znajdejo v trenutkih, ko po hrani pose\u017eejo \u0161e preden sploh jasno zaznajo, kaj se dogaja.<\/h6>\n\n\n\n<p>\u010custveno prenajedanje deluje hitro in avtomati\u010dno.<br>Zato ta 3-korakni pristop ni \u0161e eno pravilo ali tehnika nadzora,<br>temve\u010d premor \u2013 prostor med impulzom in dejanjem.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\"><strong>Brezpla\u010dni PDF vodi\u010d: 3 koraki za izhod iz avtomatskega poseganja po hrani<\/strong><br><\/h4>\n\n\n  \n  \n  <div class=\"\n    mailpoet_form_popup_overlay\n      \"><\/div>\n  <div\n    id=\"mailpoet_form_2\"\n    class=\"\n      mailpoet_form\n      mailpoet_form_html\n    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.mailpoet_date { display: block; }\n#mailpoet_form_2 .mailpoet_text, #mailpoet_form_2 .mailpoet_textarea { width: 200px; }\n#mailpoet_form_2 .mailpoet_checkbox {  }\n#mailpoet_form_2 .mailpoet_submit {  }\n#mailpoet_form_2 .mailpoet_divider {  }\n#mailpoet_form_2 .mailpoet_message {  }\n#mailpoet_form_2 .mailpoet_form_loading { width: 30px; text-align: center; line-height: normal; }\n#mailpoet_form_2 .mailpoet_form_loading > span { width: 5px; height: 5px; background-color: #5b5b5b; }#mailpoet_form_2{border-radius: 0px;text-align: left;}#mailpoet_form_2 form.mailpoet_form {padding: 20px;}#mailpoet_form_2{width: 100%;}#mailpoet_form_2 .mailpoet_message {margin: 0; padding: 0 20px;}#mailpoet_form_2 .mailpoet_paragraph.last {margin-bottom: 0} @media (max-width: 500px) {#mailpoet_form_2 {background-image: none;}} @media (min-width: 500px) {#mailpoet_form_2 .last .mailpoet_paragraph:last-child {margin-bottom: 0}}  @media (max-width: 500px) {#mailpoet_form_2 .mailpoet_form_column:last-child .mailpoet_paragraph:last-child {margin-bottom: 0}} \n    <\/style>\n\n    <form\n      target=\"_self\"\n      method=\"post\"\n      action=\"https:\/\/www.staspirc.com\/wp-admin\/admin-post.php?action=mailpoet_subscription_form\"\n      class=\"mailpoet_form mailpoet_form_form mailpoet_form_html\"\n      novalidate\n      data-delay=\"\"\n      data-exit-intent-enabled=\"\"\n      data-trigger-mode=\"\"\n      data-click-trigger-selector=\"\"\n      data-font-family=\"\"\n      data-cookie-expiration-time=\"\"\n    >\n      <input type=\"hidden\" name=\"data[form_id]\" value=\"2\" \/>\n      <input type=\"hidden\" name=\"token\" value=\"0cb97e5a24\" \/>\n      <input type=\"hidden\" name=\"api_version\" value=\"v1\" \/>\n      <input type=\"hidden\" name=\"endpoint\" value=\"subscribers\" \/>\n      <input type=\"hidden\" name=\"mailpoet_method\" value=\"subscribe\" \/>\n\n      <label class=\"mailpoet_hp_email_label\" style=\"display: none !important;\">Please leave this field empty<input type=\"email\" name=\"data[email]\"\/><\/label><div class=\"mailpoet_paragraph \"><input type=\"text\" autocomplete=\"given-name\" class=\"mailpoet_text\" id=\"form_first_name_2\" name=\"data[form_field_OGRiZGY5MWY4ZTdhX2ZpcnN0X25hbWU=]\" title=\"Ime\" value=\"\" style=\"width:100%;box-sizing:border-box;padding:5px;margin: 0 auto 0 0;\" data-automation-id=\"form_first_name\"  placeholder=\"Ime\" aria-label=\"Ime\" data-parsley-errors-container=\".mailpoet_error_1wgqv\" data-parsley-names='[&quot;Please specify a valid name.&quot;,&quot;Addresses in names are not permitted, please add your name instead.&quot;]'\/><span class=\"mailpoet_error_1wgqv\"><\/span><\/div>\n<div class=\"mailpoet_paragraph \"><input type=\"email\" autocomplete=\"email\" class=\"mailpoet_text\" id=\"form_email_2\" name=\"data[form_field_MGExNDg2MDYzMzYzX2VtYWls]\" title=\"Email naslov\" value=\"\" style=\"width:100%;box-sizing:border-box;padding:5px;margin: 0 auto 0 0;\" data-automation-id=\"form_email\"  placeholder=\"Email naslov *\" aria-label=\"Email naslov *\" data-parsley-errors-container=\".mailpoet_error_1qzfd\" data-parsley-required=\"true\" required aria-required=\"true\" data-parsley-minlength=\"6\" data-parsley-maxlength=\"150\" data-parsley-type-message=\"This value should be a valid email.\" data-parsley-required-message=\"This field is required.\"\/><span class=\"mailpoet_error_1qzfd\"><\/span><\/div>\n<div class=\"mailpoet_recaptcha\" data-sitekey=\"6LdpEd0qAAAAAJE5TORXGR7iyhVnSFi69XaipuT9\" data-size=\"invisible\">\n      <div class=\"mailpoet_recaptcha_container\"><\/div>\n      <noscript>\n        <div>\n          <div class=\"mailpoet_recaptcha_noscript_container\">\n            <div>\n              <iframe src=\"https:\/\/www.google.com\/recaptcha\/api\/fallback?k=6LdpEd0qAAAAAJE5TORXGR7iyhVnSFi69XaipuT9\" frameborder=\"0\" scrolling=\"no\">\n              <\/iframe>\n            <\/div>\n          <\/div>\n          <div class=\"mailpoet_recaptcha_noscript_input\">\n            <textarea id=\"g-recaptcha-response\" name=\"data[recaptcha]\" class=\"g-recaptcha-response\">\n            <\/textarea>\n          <\/div>\n        <\/div>\n      <\/noscript>\n      <input class=\"mailpoet_recaptcha_field\" type=\"hidden\" name=\"recaptchaWidgetId\">\n    <\/div><div class=\"mailpoet_paragraph \"><input type=\"submit\" class=\"mailpoet_submit\" value=\"\u017delim prejeti PDF vodi\u010d 3 koraki\" data-automation-id=\"subscribe-submit-button\" style=\"width:100%;box-sizing:border-box;background-color:#0274be;border-style:solid;border-radius:0px !important;border-width:1px;border-color:#313131;padding:5px;margin: 0 auto 0 0;font-size:20px;line-height:1.5;height:auto;color:#ffffff;\" \/><span class=\"mailpoet_form_loading\"><span class=\"mailpoet_bounce1\"><\/span><span class=\"mailpoet_bounce2\"><\/span><span class=\"mailpoet_bounce3\"><\/span><\/span><\/div>\n<div class='mailpoet_spacer mailpoet_has_divider' style='height: 1px;'><div class='mailpoet_divider' data-automation-id='form_divider' style='border-top-style: solid;border-top-width: 1px;border-top-color: black;height: 1px;width: 100%'><\/div><\/div>\n<p class=\"mailpoet_form_paragraph \" style=\"text-align: left\"><strong>Po kliku na gumb bo\u0161 takoj prejel\/a brezpla\u010dni PDF.<\/strong><br>Nato bo\u0161 prejel\/a \u0161e email za potrditev prijave.<br>S potrditvijo se strinja\u0161, da ti lahko ob\u010dasno po\u0161ljem tudi koristne vsebine in novosti.<br>Od prejemanja se lahko kadarkoli odjavi\u0161.<\/p>\n\n      <div class=\"mailpoet_message\">\n        <p class=\"mailpoet_validate_success\"\n                style=\"display:none;\"\n                >Vesel sem, da si tukaj.\nKot obljubljeno, lahko PDF vodi\u010d prenese\u0161 takoj \u2013 brez \u010dakanja.\n\n\n        <\/p>\n        <p class=\"mailpoet_validate_error\"\n                style=\"display:none;\"\n                >        <\/p>\n      <\/div>\n    <\/form>\n\n      <\/div>\n\n  <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>3 koraki za izhod iz \u010dustvenega prenajedanja Ta vodi\u010d vam pomaga, da se za trenutek ustavite, ponovno vzpostavite stik s seboj in zavestno izberete odziv, ki resni\u010dno naslovi va\u0161o pravo potrebo \u2013 namesto da jo zgolj uti\u0161ate s hrano. Namenjen je vsem, ki se znajdejo v trenutkih, ko po hrani pose\u017eejo \u0161e preden sploh jasno [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-26130","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"mailpoet_newsletter_max":false},"uagb_author_info":{"display_name":"Sta\u0161 Pirc","author_link":"https:\/\/www.staspirc.com\/en\/author\/staspirc\/"},"uagb_comment_info":0,"uagb_excerpt":"3 koraki za izhod iz \u010dustvenega prenajedanja Ta vodi\u010d vam pomaga, da se za trenutek ustavite, ponovno vzpostavite stik s seboj in zavestno izberete odziv, ki resni\u010dno naslovi va\u0161o pravo potrebo \u2013 namesto da jo zgolj uti\u0161ate s hrano. Namenjen je vsem, ki se znajdejo v trenutkih, ko po hrani pose\u017eejo \u0161e preden sploh jasno&hellip;","_links":{"self":[{"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/pages\/26130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/comments?post=26130"}],"version-history":[{"count":7,"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/pages\/26130\/revisions"}],"predecessor-version":[{"id":26141,"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/pages\/26130\/revisions\/26141"}],"wp:attachment":[{"href":"https:\/\/www.staspirc.com\/en\/wp-json\/wp\/v2\/media?parent=26130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}