{"id":25894,"date":"2025-02-27T21:43:01","date_gmt":"2025-02-27T21:43:01","guid":{"rendered":"https:\/\/www.staspirc.com\/?page_id=25894"},"modified":"2026-07-08T16:42:34","modified_gmt":"2026-07-08T16:42:34","slug":"prekini-krog","status":"publish","type":"page","link":"https:\/\/www.staspirc.com\/en\/prekini-krog\/","title":{"rendered":"Break the cycle \u2013 create change."},"content":{"rendered":"
\n

I'm Sta\u0161 Pirc, a hypnotherapist and psychotherapist, and I'm here to help you overcome harmful habits and regain control of your life. Break the cycle - create change.<\/p>\n<\/div><\/div>\n\n\n\n

\n
BREAK THE CIRCLE OF HARMFUL HABITS<\/em><\/div><\/div>\n\n\n\n

Create lasting change.<\/h2>

How to create change without relapse, without loss of control, and without tedious tasks \u2013 no matter what you're struggling with.<\/em><\/p><\/header>\n\n\n\n\n\n\n\n

\n<\/div><\/div>\n\n\n\n
\n
WHY DISCIPLINE DOESN'T WORK<\/div><\/div>\n\n\n\n

Why habits are not a matter of will<\/h2><\/header>\n\n\n\n

Diets work. Apps work. Rules work. Until you give in \u2013 and then you're right back where you were.
Most people think it's a lack of willpower. But willpower has nothing to do with it. Your body has a system called homeostasis. Its sole purpose is to keep everything the way it is \u2013 temperature, hormones, heart rate\u2026 and even your habits. When you change a habit from the outside \u2013 with a diet, an app, a rule \u2013 the body perceives this as a threat to balance. And it fights back.
That's why any change you force from the outside only lasts as long as you have the energy to fight. When you give in, your body pulls you back. Not because you're weak \u2013 but because you're fighting a system that's millions of years older than your conscious will.<\/p>\n<\/div><\/div>\n\n\n\n

\n
\n
\n
\n